Women's Health

I asked my exes for dating advice

Kelcie McKenney sent a questionnaire to three of her exes about the time they spent together. Awkward? Here’s what they told her about her Dating in your 20s. It’s a comment that is often followed […]

Women's Health

So You Want to Do a Triathlon?

I remember when I started lifting consistently and exceeding my expectations of what I could do. I started searching for other types of physical challenges, and contemplated the triathlon. Could I do it? Would I […]

Women's Health

How much salt is too much?

Salt makes food oh-so-tasty but health pundits say it’s a no-no. Nutritionist May Simpkin wades in and explains exactly what we need to know about foods favourite seasoning  Recent news has revealed that salt is […]