Pakistani actress Mahira Khan recently opened up about her battle with ‘manic depression’ after the release of her movie “Raees.” The criticism she faced post the movie triggered the mental health issue, which was later diagnosed as ‘manic depression’ by her psychiatrist. Mahira revealed that she has been on anti-depressants for six-seven years and last year was her “lowest point”, but she knew she had to “work through it” and with the help of medication and the unwavering support of her close ones, she has been able to improve her mental health.
Manic depression, also known as bipolar disorder, is a complex mental illness characterised by extreme mood swings, which can range from manic episodes of euphoria and heightened energy to depressive episodes of sadness and hopelessness. Seeking professional help, undergoing therapy, and having the support of loved ones are crucial factors in managing bipolar disorder and other mental health problems.
Mahira Khan opens up about her struggle with manic depression – Detail Points
– Pakistani actress Mahira Khan recently opened up about her battle with manic depression
– She revealed that her mental health struggles began after criticism post the release of her movie “Raees”
– She has been on anti-depressants for six-seven years and faced her lowest point last year
– Mahira emphasized the importance of working through mental health struggles with medication and support
– Manic depression, also known as bipolar disorder, is characterized by extreme mood swings, including manic episodes of euphoria and depressive episodes of sadness
– Symptoms of bipolar disorder can include high energy, lack of sleep, distractibility, and problems with decision-making
– Seeking professional help, therapy, and support from loved ones are important in managing mental health issues such as bipolar disorder
– It is vital to prioritize mental well-being and be compassionate towards those facing similar challenges.
Mahira Khan opens up about her struggle with manic depression – FAQ’s
What is manic depression?
Manic depression, also known as bipolar disorder, is a complex mental illness. It is characterised by extreme mood swings, which can range from manic episodes of euphoria and heightened energy to depressive episodes of sadness and hopelessness. According to the UK National Institute of Mental Health, it can cause dramatic shifts in your mood, and make it difficult for you to carry out day-to-day tasks.
Symptoms of bipolar disorder or manic depression
The signs and symptoms of bipolar depression largely depend on the type of bipolar disorder that has affected you. As per leading health authorities, some of the common symptoms may include at least three or more of the following signs,
- Being very jumpy or upbeat
- Euphoria (exaggerated sense of well-being)
- High energy or agitation
- Lack of sleep
- Racing thoughts
- Feeling distracted
- Problem with decision-making
Seeking help is key to managing bipolar disorder
Mahira Khan’s bravery lies not only in sharing her diagnosis but also in her proactive approach to managing her mental health. It is important to seek professional help and undergo therapy to address the challenges you may face. It is a reminder that proper medication, seeking help from a professional, and the support of your loved ones are some of the most important factors when it comes to dealing with mental health problems such as bipolar disorder.